Sensual massage therapy is actually a type of massage which can be made to improve intimacy among individuals within a relationship. It is any touch-based therapy that involves contact with the genitals. Traditionally, it was meant to be a relaxing service for stress relief. Nowadays, however, sensual massage is often associated with sexual intercourse. In sensual massage, one partner uses massage oil to rub, knead, and stroke pleasurable parts of the other’s partner’s body. The massage may or may not end with sex. This intimate massage is normally performed while in the atmosphere on the house by people that are inside a romantic relationship with one another.
How to Perform a Sensual Massage
- Set a romantic atmosphere with candles, rose petals and relaxing spa music.
- Start with the person face-down, preferably in a table with a face cradle so they don’t crank their neck.
- Start with their back. Fold the sheet back, put a little oil in your hand (make sure they’re warm) and make light hand-over-hand motions to warm up their tissues.
- Generally the order of a massage is back and legs, then you have your partner turn over. You massage their legs and feet, then their arms, and finally their neck and shoulders.
- You can massage areas that are generally off limits, like breasts.
- In sensual massage, there is certainly an emphasis on maintaining continual physical speak to throughout the massage and on massaging the entire body. People can use aids like massage oil or cream or the massage can even be performed completely clothed if partners really feel more comfy with that way.
The Equipment of a Sensual Massage
A massage table compare prices will make it much easier to give your partner a massage without hurting your back. And they’re not that expensive anymore.
You can cover the table with a blanket and two sheets. The person you’re massaging gets between the sheets to stay warm, especially if the room is cool.
A pillow goes under their ankles when they’re on their stomach and under their knees when they’re on their back. This is more comfortable and relaxing.
You can also lay a few blankets on the floor and cover with a sheet. This works nicely for sensual massage if you have a romantic, warm setting, like a space in front of the fireplace.
Candles also set the scene for sensual massage.
Massage oil to give your hands “glide” is essential , but you don’t have to spend a lot of money on a special “sensual massage oil.
How to Make Sensual Massage Oil
- Pour 4 ounces of safflower oil into a mixing bowl. Safflower oil is best when creating sensual massage oil because it is odorless, colorless and glides onto the body easily. It is also full of nutrients.
- Select an essential oil of your choice. Some popular choices are lavender, mint, rose, eucalyptus, citrus and chamomile.
- Use an eyedropper to drop 4 to 5 drops of your essential oil into the safflower oil.
- Add two drops of Vitamin E to your oil for an extra boost of moisture.
- Mix all the oils together with a spoon. Continue to do so until all the ingredients are fully integrated together.
- Pour your newly created sensual massage oil into a jar or bottle for storage. Make sure to seal it well.
- Apply one teaspoon at a time when you’re ready to use the massage oil. Rub onto the body until the skin absorbs it. For a heated massage oil, place your bottle or jar in a bowl of hot water.
The Benefits of a Sensual Massage
Sensual massage therapy is healthy and also sexy, and the physical effects become part of the experience.
- Sensual massage therapy boosts blood flow all across the body. It also reduces the levels of cortisol, the stress hormone, in the body and increases oxytocin, a hormone involved with feelings of affection and bonding.
- Sensual massage therapy can be a great way to develop intimacy, relieve stress, and help with relaxation. Some people are nervous about introducing the possibility of sensual massage to their partners; rest assured that most people will enjoy the experience.
- Sensual massage therapy can be an excellent remedy for tension and sore muscles. It’s meant to be calming, which can be a surprising purpose for people who equate sensual massage with sexual intercourse.
- Regular massage can also lead to improved immune function and better general health overall. Men and women can also concentrate on distinct regions from the entire body with massage.